The Rise of Digital Detox: How Unplugging Boosts Mental Wellbeing
<h2 class=”wp-block-heading” id=”understanding-digital-detox”>Understanding Digital Detox</h2>
<p>The term &#8220;digital detox&#8221; refers to a deliberate period during which individuals intentionally disconnect from digital devices, most notably smartphones, computers, and social media platforms. This … Learn more