Happiness Habits

The Rise of Digital Detox: How Unplugging Boosts Mental Wellbeing

<h2 class&equals;”wp-block-heading” id&equals;”understanding-digital-detox”>Understanding Digital Detox<&sol;h2>&NewLine;<p>The term &&num;8220&semi;digital detox&&num;8221&semi; refers to a deliberate period during which individuals intentionally disconnect from digital devices&comma; most notably smartphones&comma; computers&comma; and social media platforms&period; This … Learn more

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